Weigh In record (no journal entry) for 22 June 2018
|
76 kg
Lost so far: 15.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 28.20g | Prot: 51.23g | Carbs: 61.09g.
Breakfast: Банан, Клубника, Томат Черри Евроопт, Морковь, Кабачок, Куриное Бедро без Кожи. Lunch: Лидкон Овсянка Геркулес, Яичный Желток, Яйцо. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Volha_mir's Weight History
|