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Toa besök ✅ 8h50min sömn. Åt ganska sent 80.1 efter att ha gått också 7 dagar 79.928
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80.1 kg
Lost so far: 4.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2811 kcal
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Fat: 82.20g | Prot: 146.58g | Carbs: 347.78g.
Breakfast: ICA I Love Eco Ekologiska Svarta Bönor, ICA I Love Eco Ekologiska Kikärtor, Zeta Fetaost, Potatis (med Skal), Green Choice Peanut Butter Creamy, ICA Havregryn, Kycklingfilé, ICA Krossade Tomater, ICA Basic Jasminris. more...
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Losing 3.5 kg a Week
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johanekvall's Weight History
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