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🎉🎉 lekker gestaag naar beneden
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127.7 kg
Lost so far: 16.7 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 26.13g | Prot: 50.27g | Carbs: 114.08g.
Breakfast: Melk (Vol), Zwagerman Gegrilde Fricandeau , AH Knäckebröd Sesam (15g). Lunch: Lidl Carpaccio, AH Bruin Frans Stokbrood. Dinner: AH Kipschnitzel, Broccoli, Gebakken Aardappelen. Snacks/Other: Appel. more...
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Losing 2.3 kg a Week
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