Weigh In record (no journal entry) for 22 June 2018
|
64.8 kg
Lost so far: 5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 31.40g | Prot: 37.80g | Carbs: 85.20g.
Lunch: Dr. Oetker Bistro Flammkuchen Vegetarisch. Snacks/Other: Gletscherkrone Müsli Riegel Schoko-Zimt, Gutknecht Hähnchenbrustfilet-Teilstück. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|