Weigh In record (no journal entry) for 22 June 2018
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101.1 kg
Lost so far: 33.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 45.18g | Prot: 123.74g | Carbs: 252.79g.
Lunch: Schalotten, Milsani Sour Cream, Tomatenmark, Kania Rinderbrühe, Knoblauch, Alnatura Bratöl, REWE Passierte Tomaten, Zucchini, Aubergine, Aldi Bio Strozzapreti. Dinner: Alnatura Bio Reiswaffeln mit Honig, Ahornsirup, Gut & Günstig Körniger Frischkäse, Milch 1,5%, Scitec Nutrition Whey Strawberry White Chocolate, Banane. Snacks/Other: Kiwi, Rio D'oro Kokosnusswasser. more...
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Losing 4.9 kg a Week
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Sophie v. Hasm's Weight History
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