Weigh In record (no journal entry) for 22 June 2018
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3005 kcal
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Fat: 126.52g | Prot: 164.74g | Carbs: 301.11g.
Breakfast: Body Genius Protein Crunch Dulce de Leche, Leche (Leche Entera), Huevo, Brüggen Copos de Avena, Body Genius Protein Crunch Dulce de Leche. Lunch: Freshona Tomate Frito, Mestemacher Pan Biológico Integral de Centeno, Eroski Basic Carne Picada Vacuno, Hacendado Arroz Precocido Ultracongelado, Mixed Berry Nostrum, Mercadona Piña Natural Pelada, Poder Vitalidad. Snacks/Other: Yogur Griego Light. more...
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Gaining 0.7 kg a Week
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