tlntzcn's Journal, 21 Jun 18


View Diet Calendar, 21 June 2018:
895 kcal Fat: 39.45g | Prot: 36.45g | Carbs: 110.04g.   Breakfast: Tam Yağlı Sade Yoğurt, Kuru Üzüm (Çekirdeksiz), Mamma Chia Organic Chia Seeds, Badem, Tarçın, Yulaf Ezmesi, Muz. Lunch: Yer Fıstığı, Portakal. Dinner: Etli Pilav, Tahıllı Ekmek, Tam Yağlı Sade Yoğurt, Etli Bezelye. more...



     
 

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