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Only have 4 more lbs to lose to reach my first weight goal.
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779 kcal
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Fat: 24.05g | Prot: 29.01g | Carbs: 116.88g.
Breakfast: Oats & Chocolate High Fiber Chewy Bar. Lunch: Salsa (Ready to Serve), Wheat Thins Reduced Fat, Hummus. Dinner: Grapes, Tuna Fish Salad. Snacks/Other: Firecracker, Chocolate Soymilk. more...
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2767 kcal
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Exercise:
Shopping - 30 minutes, Driving - 25 minutes, Housework - 1 hour, Running (jogging) - 8/kph - 5 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 13 hours. more...
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 Comments
I told you, you would do well! GREAT JOB! Keep it up!
01 Aug 12 by member: BeckyBaby65
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Really like that chocolate silk, but want to get it in the "light" for less calories. Thanks for the encouragement.
01 Aug 12 by member: Tamala Bogard
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Good job! Keep up the good work!
06 Aug 12 by member: PinkRose88
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I think the "light" tastes better anyway.
07 Aug 12 by member: BeckyBaby65
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Tamala Bogard's Weight History
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