Weigh In record (no journal entry) for 20 June 2018
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59.0 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 54.27g | Prot: 50.78g | Carbs: 161.71g.
Breakfast: Lactantia Olivina Margarine, Cream (Half & Half), Sugar, Coffee, Selection Bagel. Dinner: Dole Chop Chop Salade Kit Chipotle & Cheddar, McCain Straight Cut Fries, Heinz Tomato Ketchup, Ground Beef (Frozen Patties, Cooked, Broiled), Compliments Cheese Slices, Pom Pain Hamburger Smart. Snacks/Other: Kraft Smooth Peanut Butter, Golden Delicious Apples, Nutrilait Chocolate Milk Partly Skimmed, Golden Delicious Apples. more...
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409 kcal
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Exercise:
Treadmill - 39 minutes, Samsung Health - 23 hours and 21 minutes. more...
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MarmarXX's Weight History
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