anapatycalvo's Journal, 21 Jun 18

Weigh In record (no journal entry) for 21 June 2018
68.3 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:
1756 kcal Fat: 75.00g | Prot: 101.60g | Carbs: 177.73g.   Breakfast: Avocado, Corn Tortilla, Almonds , Nopales , Apple, Berries, Amaranth , Papayas , Protein Powder. Lunch: Chicken Breast, Cooked Broccoli. Snacks/Other: Tiramisu, Lindt Chocolate 70%, Flauta with Chicken, Aires De Campo Barras de Amaranto Orgánico. more...
Gaining 2.8 kg a Week

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anapatycalvo's Weight History


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