Weigh In record (no journal entry) for 21 June 2018
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110.7 kg
Lost so far: 6.6 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 62.00g | Prot: 132.00g | Carbs: 33.00g.
Breakfast: Saskatoons Primal Turkey Swiss Breakfast Casserole. Lunch: Saskatoons Primal Ham and Pimiento Cheese Sandwich with Sweet Potato Fries. Dinner: Saskatoons Fire Roasted Chicken Thighs with Yellow Squash and Carrots. Snacks/Other: Saskatoon Paleo Cookie. more...
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Losing 6.4 kg a Week
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Randy29650's Weight History
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