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Juhu, endlich das "Vor-Urlaubs-Gewicht" wieder erreicht 💪
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91.6 kg
Lost so far: 26.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 35.79g | Prot: 33.89g | Carbs: 86.48g.
Dinner: Olivenöl, Lidl Alaska Seelachsfilet Paniert, Butter, Kohlrabi. Snacks/Other: Milka Alpenmilch, Be Light Frischkäse 4% Fett, Mischkornbrot. more...
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4084 kcal
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Exercise:
Sexual Activity - 10 minutes, Yard Work (gardening) - 2 hours and 30 minutes, Cleaning - 20 minutes, Driving - 35 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 35 minutes, Washing Dishes - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Standing - 4 hours, Walking (slow) - 3/kph - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Sitting - 4 hours. more...
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Losing 1.8 kg a Week
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Schniese93's Weight History
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