peterabrafi's Journal, 21 Jun 18

Känns som jag har fasnat i limbo mellan 97 och 98 :p
97.5 kg Lost so far: 2.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:
2141 kcal Fat: 64.23g | Prot: 199.96g | Carbs: 193.96g.   Lunch: Balsamvinäger, Vegetabilisk Olja, ICA Majskorn, Knorr Köttbuljong, ICA Kycklingfilé, Gurka, Gullök, Tomater, ICA Isbergssallad. Dinner: ICA Cottage Cheese Naturell, Gurka, Gullök, ICA Kycklingfilé, Knorr Köttbuljong, Vegetabilisk Rapsolja, Sallad, Tomater. Snacks/Other: Banankaka. more...
111 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week

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peterabrafi's Weight History


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