Weigh In record (no journal entry) for 21 June 2018
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50.3 kg
Lost so far: 6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 32.55g | Prot: 40.48g | Carbs: 92.55g.
Lunch: Ja! Deutscher Gouda, Aldi Kochschinken, Aldi Skandinavischer Räucherlachs, Korn Mühle Körnerbrötchen. Dinner: Salatgurke, Kaufland Pflücksalat, Pommes Frites. Snacks/Other: Käsebrötchen, Landliebe Joghurt auf Heidelbeeren. more...
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Losing 0.2 kg a Week
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littlelittlelittle's Weight History
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