Dawlight's Journal, 21 Jun 18

Wohoo!
79.8 kg Lost so far: 4.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2018:
2310 kcal Fat: 186.11g | Prot: 144.16g | Carbs: 14.12g.   Lunch: Eriks såser Curry-Lime Dressing, Grilled Chicken, ICA Fetaost, Boiled Egg. Dinner: Santa Maria Chili Mayo Chipotle, Garant Riven Ost Texmex, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Body Science Whey Isolate, Garant Grädde. more...
Losing 2.1 kg a Week

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Dawlight's Weight History


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