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87% 8:41h ej skitit
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79.9 kg
Lost so far: 4.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2924 kcal
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Fat: 72.80g | Prot: 151.36g | Carbs: 409.75g.
Breakfast: Nestle Kitkat, Gala Äpplen, ICA Havregryn, Green Choice Peanut Butter Creamy, Banan, Go Green Kidney Bönor, Kycklingfilé, Mozzarella, Garant Jasminris, Garant Krossade Tomater, Olivolja, Potatis (Skalad, med Salt, Kokt), Grillad Kyckling (utan Skinn), ICA Asia Wok Mix. more...
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Losing 1.4 kg a Week
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johanekvall's Weight History
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