Weigh In record (no journal entry) for 21 June 2018
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75.8 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 95.80g | Prot: 83.08g | Carbs: 132.18g.
Breakfast: Äpfel, Gemischte Nüsse, Penny Markt Bio Basis-Müsli. Lunch: Zwiebeln, Kräuterfrischkäse, Cocktailtomaten, REWE Rinderhack, Nudeln (Gekocht). Snacks/Other: Rockstar Zero Sugar, Speiseeis. more...
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Gaining 1.4 kg a Week
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meisterpropper76's Weight History
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