Weigh In record (no journal entry) for 20 June 2018
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 66.11g | Prot: 148.54g | Carbs: 205.98g.
Breakfast: Manzana Roja, Freskaleche Queso Doble Crema, Avena, Huevo. Lunch: Plátano Verde, Arroz Blanco (de Grano Medio, Cocido), Bistec de Res. Dinner: El Manicero Maní con Sal, Pechuga de Pollo sin Piel. Snacks/Other: Banano, Avena, Huevo. more...
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Gaining 1.1 kg a Week
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maurofit24's Weight History
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