Weigh In record (no journal entry) for 21 June 2018
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57.2 kg
Lost so far: 6.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 8.79g | Prot: 12.21g | Carbs: 77.90g.
Breakfast: 原味牛奶餅乾, 甜玉米, 巧克力牛奶. Snacks/Other: 梨. more...
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Gaining 0.4 kg a Week
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