Wama_2854's Journal, 01 Aug 12

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Weigh In record (no journal entry) for 01 August 2012

72.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2012:

1986 kcal

Fat: 98.89g | Prot: 112.36g | Carbs: 164.97g. Dinner: Chicken Drumstick, Potato French Fries, Chicken Breast. Snacks/Other: Orange Juice, Potato French Fries, Cheeseburger, Big and Tasty with Bacon, Sprite (Can), Pepsi (Can). more...

2167 kcal

Exercise: Exercise machine (moderate) - 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 9 hours. more...

Losing 0.4 kg a Week

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Wama_2854's Journal, 01 Aug 12

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Wama_2854's Weight History