Weigh In record (no journal entry) for 20 June 2018
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61.0 kg
Lost so far: 1.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 85.56g | Prot: 45.92g | Carbs: 177.97g.
Breakfast: Flaxseed Seeds, Flaxseed Seeds, Cadbury Dairy Milk, Weetabix Ready Brek. Lunch: Chicken Nuggets, Tesco Plain Tortilla Wraps, Sour Cream, Quorn Mexican Chilli, Lettuce. Dinner: Mayonnaise, Potato Wedges, Tesco Southern Fried Chicken Breast, Lettuce. Snacks/Other: Vanilla Ice Creams, Asda Chosen By You Mini Chocolate Topped Donuts, Marks & Spencer Millionaire Shortbread, Cadbury Dairy Milk. more...
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Losing 2.2 kg a Week
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123456emily's Weight History
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