Weigh In record (no journal entry) for 27 April 2010
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127.0 kg
Lost so far: 22.7 kg.
Still to go: 65.8 kg.
Diet followed: Not Applicable.
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1191 kcal
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Fat: 28.13g | Prot: 43.53g | Carbs: 201.51g.
Breakfast: fat free creamer, stevia, Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee. Lunch: almond milk, kraft fat free thousand island salad dressing, salad, oscar mayer mesquite turkey, fat free mayo. Dinner: salsa, veggie chips, veggie delight subway. Snacks/Other: fiber plus dark chocolate almond, kashi tlc honey almond flax. more...
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4792 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Bicycling (moderate) - 21/kph - 40 minutes, Circuit Training - 35 minutes, Conditioning exercise (health club) - 25 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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330poundwoman's Weight History
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