Weigh In record (no journal entry) for 20 June 2018
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100.4 kg
Lost so far: 12.1 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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3000 kcal
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Fat: 180.00g | Prot: 180.00g | Carbs: 180.00g.
Dinner: Calories. more...
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Losing 3.2 kg a Week
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SaintViper's Weight History
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