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Suck. Så lite ner :S
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103.2 kg
Lost so far: 7.9 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 71.33g | Prot: 38.71g | Carbs: 185.45g.
Breakfast: Lu Belvita Breakfast Bär & Yoghurt, Kaffe. Lunch: SIA Glass Vaniljglass, Rabarberpaj, Kaffe, Fullkornsbröd, Bregott Bregott Ekologisk, Makaron- eller Pastasallad med Ost. Dinner: Kalorier. Snacks/Other: Arla Mild Yoghurt Naturell Laktosfri, Arla Herrgårdsost 28%, Polarbröd Polarkaka, Bregott Bregott Ekologisk, Kaffe. more...
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2639 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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bollen__'s Weight History
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