Weigh In record (no journal entry) for 20 June 2018
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120.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 21.65g | Prot: 57.54g | Carbs: 172.87g.
Breakfast: Havregryn, Mælk. Lunch: Sandwich med Tunsalat. Dinner: Coop Kinesiske Nudler. more...
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Losing 1.4 kg a Week
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leduckduck's Weight History
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