simchk's Journal, 20 Jun 18

Simple foods are necessary sometimes

View Diet Calendar, 20 June 2018:
1273 kcal Fat: 27.34g | Prot: 49.11g | Carbs: 207.98g.   Breakfast: Holland & Barrett Moreish Mulberries, Raw Health Organic Black Chia Seeds, Alchemy Beauty Elixir Blend, Nestle Porridge with Raisins and Nuts. Lunch: Sriracha Sauce, Cherry Tomatoes, Radish, Marigold Nutritional Yeast Flakes, Mushrooms , Morrisons White Potatoes. Dinner: Fuze Coconut Cookie, Alpro Blueberry Yoghurt, Nutsbee Granola-Walnuts and Apricots . Snacks/Other: Livia’S Kitchen Nugglets -Raw Choc Brownie, Fitfruits Pineapple Crisps, Зеленика Клубника, The Happy Snack Company Roasted Fava Beans-Red Pepper&Chilli. more...
2478 kcal Exercise: Fitbit - 24 hours. more...

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