Weigh In record (no journal entry) for 20 June 2018
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111.6 kg
Lost so far: 5.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 69.00g | Prot: 110.00g | Carbs: 97.00g.
Breakfast: Saskatoons Cranberry White Chocolate Chip Bread with Turkey Sausage. Lunch: Saskatoons Pulled Pork Sloppy Joe’S with Gluten Free Bun and Sweet Potatoes Fries. Dinner: Barbecue Salmon with Sautéed Asparagus and Quinoa (Saskatoon Paleo). Snacks/Other: Saskatoon Paleo Cookie. more...
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Losing 7.6 kg a Week
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Randy29650's Weight History
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