Weigh In record (no journal entry) for 20 June 2018
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47.1 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 47.39g | Prot: 36.84g | Carbs: 103.31g.
Breakfast: Каша Пшенная на Воде. Lunch: Суп с Фрикадельками. Dinner: Рускон Тефтели из Говядины, Рис Вареный. Snacks/Other: Огурец (с Кожурой), Шоколадные Вафли. more...
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Losing 7 kg a Week
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Марияwwww's Weight History
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