Weigh In record (no journal entry) for 20 June 2018
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98.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2795 kcal
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Fat: 80.46g | Prot: 194.49g | Carbs: 318.47g.
Breakfast: Chleb Żytni, Krakus Boczek Wieprzowy, Jajko (Całe). Lunch: Ziemniaki, Jajko Sadzone bez Tłuszczu, Mięso z Piersi Kurczak, Olej Lniany. Dinner: Kupiec Ryż Basmati, Mięso z Piersi Kurczak, Olej Lniany, Makaron Pełnoziarnisty. Snacks/Other: Goldessa Cream Cheese Classic, Mięso z Piersi Kurczak, Bułka z Ziarnami, Jabłka. more...
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Gaining 14 kg a Week
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