Weigh In record (no journal entry) for 20 June 2018
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76.7 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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281 kcal
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Fat: 4.62g | Prot: 9.17g | Carbs: 53.36g.
Breakfast: English Low Fat Greek Yoghurt, Honey Nut with Whole Grain Cheerios, Bananas. more...
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Gaining 0.2 kg a Week
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