Weigh In record (no journal entry) for 20 June 2018
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71 kg
Lost so far: 0.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 65.87g | Prot: 64.07g | Carbs: 104.60g.
Breakfast: Mestemacher Pan Integral Multigrano Alto en Fibra, Café Expresso, La Vache qui rit Triangle. Lunch: Fromage Blanc, Concombre (Pelé), Tomates, Gratin de Courgettes. Dinner: Framboises, La Vache qui rit Portion, Gratin de Courgettes, Mestemacher Pan Integral Multigrano Alto en Fibra. Snacks/Other: Kiwi. more...
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1804 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Quena1900's Weight History
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