Weigh In record (no journal entry) for 20 June 2018
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61.6 kg
Lost so far: 7.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 31.50g | Prot: 60.46g | Carbs: 98.60g.
Breakfast: Kellogg's Special K with Semi-Skimmed Milk. Lunch: Chicken Breast Meat, Warburtons Wholemeal Bread (Small), Morrisons Sweet & Salty Popcorn, Clover Clover Spread, Tesco Easy Peeler Satsuma. Dinner: McDonald's French Fries (Medium), Tesco Broccoli Florets, Tesco Tuna Steaks. more...
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Losing 0.6 kg a Week
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Leanne694's Weight History
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