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Tomorrow is the BIG weigh-in day for me. A little nervous. I think it will be alright considering the type of week I had last week...
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563 kcal
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Fat: 18.73g | Prot: 27.53g | Carbs: 71.47g.
Breakfast: Bacon, Fried Egg. Lunch: Onions, Cucumber (Peeled). Dinner: Milk (Fat Free or Skim, Calcium Fortified), Honey Bunches of Oats with Almonds. Snacks/Other: Firecracker, Pure Yogurt. more...
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2845 kcal
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Exercise:
Sitting - 2 hours, Housework - 1 hour, Driving - 25 minutes, Running (jogging) - 8/kph - 6 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 29 minutes. more...
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 Comments
You are going to do fine! It's easier to rebound when you don't let it set too long. It's only been a few days so it should come off quicker.
31 Jul 12 by member: BeckyBaby65
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Thanks for inviting me to join you! Keep up the good work! Looks like you are doing great!
31 Jul 12 by member: PinkRose88
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Tamala Bogard's Weight History
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