Trop contente ça faisait biiiiien longtemps que je n'avais pas vu le 65 🏝️
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65.9 kg
Lost so far: 6.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 17.42g | Prot: 14.35g | Carbs: 54.62g.
Breakfast: Framboises. Lunch: Tomates, Pain de Mie, Fromage de Chèvre, Melons d'Eaux, Kiri Kiri. Dinner: Martini, Vin Rosé. Snacks/Other: Kiwi, LU Petit Beurre. more...
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2437 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 40 minutes, Salle de sport - 1 hour and 20 minutes, Walking (slow) - 3/kph - 30 minutes, Sewing - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Poupoune20's Weight History
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