Weigh In record (no journal entry) for 20 June 2018
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83 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 67.20g | Prot: 115.75g | Carbs: 158.76g.
Breakfast: Grøn Te, Kaffe, Den Gamle Fabrik Jordbær Marmelade, Rema 1000 Mysli, Jakobsens Skyr Topping, Thise Mejeri Økologisk Græsk Yoghurt 2%. Lunch: Cherrytomater, Grønne Ærter, Nakkekotelet, Kalkunkød, Pesto Sauce, Frisk Pasta (Kogt), Sød Rød Peberfrugt, Hvidkål, Rucola, Vand. Dinner: Karolines Køkken Revet Mozzarella 15%, Kødsovs, Spaghetti. Snacks/Other: Kaffe, Banan. more...
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Gaining 1.8 kg a Week
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Mussejka's Weight History
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