Weigh In record (no journal entry) for 20 June 2018
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 121.73g | Prot: 85.39g | Carbs: 167.71g.
Lunch: 오뚜기 옛날 물엿, 새우만두, 찐감자, 양파, 다진 돼지고기 (요리), 식물성 기름, 홈플러스 춘장, 삼양 사리면. Snacks/Other: 롯데 ABC밀크초콜렛, 대추토마토. more...
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Losing 4.2 kg a Week
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