Weigh In record (no journal entry) for 20 June 2018
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 44.20g | Prot: 91.91g | Carbs: 142.99g.
Breakfast: 蘿蔓心, 起司, 沙拉醬, 全麥土司, 雞蛋, 北海道 起司, 香蕉. Lunch: 蜂蜜, 福樂 優酪, 健康廚房 經典凱撒, 萬歲牌 蔓莓纖果, Costco 蘿蔓心, 蜂蜜. Dinner: 雞胸肉（烤製或烘焙，不吃皮）, 鳳梨, 地瓜葉, 米綫. Snacks/Other: 大麥若葉, IMPACT 乳清蛋白粉（抹茶口味）, 蜂蜜. more...
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Gaining 2.1 kg a Week
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Stephanie='s Weight History
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