Weigh In record (no journal entry) for 18 June 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 15.10g | Prot: 87.47g | Carbs: 167.18g.
Breakfast: Apple, Queso Doble Crema Lácteos Costa Rica, Santa Clara Pan Blanco, Jamon Pechuga de Pollo. Lunch: Bimbo Pan Artesano, Pechuga De Pollo A La Plancha, Doria Macarrones con Queso. Dinner: Espinacas, Mangos, Sandía, Pietrán Salchicha de Pechuga de Pollo. Snacks/Other: Yogurt Griego. more...
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Gaining 1.6 kg a Week
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Triietze's Weight History
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