|
|
1559 kcal
|
Fat: 57.46g | Prot: 138.38g | Carbs: 120.10g.
Breakfast: Saputo Provolone Cheese Slices, Sobeys Multigrain Portuguese Bun, Coffee, Egg, Lactantia Half & Half Cream. Lunch: Cucumber, Lilydale Chicken Breast Boneless Skinless, Quinoa. Dinner: Dairyland 14% Sour Cream, Onions , Lettuce, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: President's Choice 0% Greek Yogurt - Plain, Tomatoes, Strawberries , Harvest Beer Sausage, Castello Brie Cheese, Rogers Natural Wheat Bran, Quaker Rice Cakes. more...
|
|
 Comments
Your abs look amazing. Did you do anything specific to achieve this other than weight loss?
19 Jun 18 by member: dzemsta
|
19 Jun 18 by member: zenini
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|