Weigh In record (no journal entry) for 19 June 2018
|
107.4 kg
Lost so far: 20.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
2442 kcal
|
Fat: 87.11g | Prot: 85.42g | Carbs: 335.80g.
Breakfast: Czereśnie, Felix Orzeszki z Pieca Salsa, Jagodzianki, Lidl Ciastko z Jabłkiem. Lunch: Biedronka Pizzerka, Frugo Czarne. Dinner: Wawel Czekolada Mleczna bez Cukru, Krasnystaw Zsiadłe Mleko, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Mleczna Dolina Napój Proteinowy. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|