Weigh In record (no journal entry) for 19 June 2018
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88.2 kg
Lost so far: 1.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 75.01g | Prot: 68.77g | Carbs: 74.55g.
Breakfast: Edeka Rote Johannisbeeren, Borchers Tafelsüße, Beste Ernte Sauerkirschen Erntefrisch Tiefgefroren, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Alnatura Basis Müsli. Dinner: Gut & Günstig Sahne Schmelzkäsezubereitung, Gut & Günstig Haltbare Schlagsahne, Rote Zwiebeln, Zucchininudeln, Frühlingszwiebeln, Champignons, Babykarotten, Hähnchenkeule. more...
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253 kcal
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Exercise:
Gehen - 49 minutes, Apple Health - 23 hours and 11 minutes. more...
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Losing 3.5 kg a Week
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Marozia1000's Weight History
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