Weigh In record (no journal entry) for 19 June 2018
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80.3 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 20.44g | Prot: 29.61g | Carbs: 51.81g.
Breakfast: Té Verde. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Tortilla Francesa, Hacendado Atún Claro al Natural, Cebollas, Tomates. more...
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Losing 0.9 kg a Week
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neregallega's Weight History
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