Weigh In record (no journal entry) for 19 June 2018
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79.6 kg
Lost so far: 7.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 93.31g | Prot: 57.62g | Carbs: 290.74g.
Breakfast: Сыр Гауда, Лаваш Армянский, Жульен Грибной. Lunch: Lipton Зеленый Чай Lemon Melissa, Kinder Молочный Ломтик, Corny Big Coconut, Звездный Сухари "Маковые", Corny Big Chocolate. Dinner: Звездный Сухари "Маковые". more...
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Losing 0.1 kg a Week
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Persinho's Weight History
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