|
Lounasta.
|
2012 kcal
|
Fat: 93.05g | Prot: 85.00g | Carbs: 207.13g.
Breakfast: Kahvi. Lunch: Nutrilett Crispy Chocolate Bar, Kirsikka, Valio Profeel Proteiinirahka Vanilja, Valio Mehukeitto Omena-Vanilja, Rainbow Kaurahiutale, Myllyn Paras Kuidukas Kolmen Viljan Leseseos. Dinner: Kuivattu Omena, Hillot, Voi, Valio Plus Rasvaton Maito, Myllyn Paras Kuidukas Kolmen Viljan Leseseos, Myllyn Paras Neljän Viljan Hiutale. Snacks/Other: Valio Oltermanni, HK Kalkkunaleike, Oululainen Jälkiuunipala, Maapähkinävoi, Valio Plus Rasvaton Maito, Kahvi, Den Lille Nøttefabrikken Yoghurtnotter. more...
|
|
2107 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 25 minutes, Running (jogging) - 8/kph - 28 minutes, Sleeping - 8 hours, Resting - 15 hours and 7 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ritulissu's Weight History
|