Weigh In record (no journal entry) for 19 June 2018
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60.4 kg
Lost so far: 6.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 59.03g | Prot: 97.22g | Carbs: 276.66g.
Lunch: Jumbo Pittige Tomatensoep, Komkommer (Geschild), Tomaten, AH Rauwe Ham, Galia Meloen, Zongedroogde Tomaten, Gemengde Sla. Dinner: Bami, Rode Tafelwijn, Apple Bandit Appel Cider, Brand IPA, AH Excellent Pizza Due Prosciutti. Snacks/Other: Banaan, Koffie, Alpro Kokosmelk, Koffie. more...
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Losing 2.1 kg a Week
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Linda_93's Weight History
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