Weigh In record (no journal entry) for 19 June 2018
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 41.81g | Prot: 36.71g | Carbs: 147.88g.
Breakfast: Манная Каша на Молоке. Lunch: Хлеб Черный, Помидор Сливка, Огурец (с Кожурой), Жареное Яйцо. Snacks/Other: Шоколад, Кукурузные Палочки, Банан. more...
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Losing 3.0 kg a Week
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Надя Герман's Weight History
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