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Катюшка79
Journal
19 Jun 18
Катюшка79's Journal, 19 Jun 18
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Weigh In record (no journal entry) for 19 June 2018
54.6 kg
Lost so far:
1.8 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2018:
516 kcal
Fat: 17.10g | Prot: 39.45g | Carbs: 66.37g.
Breakfast:
Fruttis Йогурт Лёгкий 0,1%.
Dinner:
Сыр Пармезан (Тертый), Белковый Омлет, Мясницкий Ряд Балык Свиной, Санта Бремор Крабовые Палочки .
more...
2080 kcal
Exercise:
Abdominal (Sit Ups) - 35 minutes, Aerobics - 1 hour and 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Катюшка79's Weight History
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