Weigh In record (no journal entry) for 19 June 2018
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55.8 kg
Lost so far: 2.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 29.80g | Prot: 28.23g | Carbs: 155.78g.
Breakfast: Rafał Kazana Chleb Słonecznikowy, Jajko na Miękko, Biedronka Awokado. Lunch: Banan, Plony Natury Kasza Jaglana. Dinner: Jajko Sadzone, Bio Planet Olej Kokosowy Extra Virgin, Bataty. more...
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Losing 1.4 kg a Week
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juliaz_22's Weight History
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