Weigh In record (no journal entry) for 19 June 2018
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68 kg
Lost so far: 8.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 9.72g | Prot: 54.92g | Carbs: 71.29g.
Breakfast: Гречка Отварная. Lunch: Куриные Котлеты на Пару. Dinner: Брокколи, Рыба Отварная. Snacks/Other: Печеное Яблоко. more...
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Losing 0.7 kg a Week
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AnnMart@'s Weight History
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