Yoboyobo3669's Journal, 18 Jun 18

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Weigh In record (no journal entry) for 18 June 2018

88.0 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 June 2018:

2755 kcal

Fat: 51.53g | Prot: 231.41g | Carbs: 328.06g. Breakfast: Red Delicious Apples, Muscle Milk Chocolate Protein Powder . Lunch: Kroger Low Fat Yogurt Tubes, Chicken Breast. Dinner: Skinless Chicken Breast, Wonder Enriched White Bread. Snacks/Other: Kroger Ice Cream Sammies - Neapolitan. more...

2730 kcal

Exercise: Volleyball - 2 hours and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 7 hours. more...

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Yoboyobo3669's Journal, 18 Jun 18

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Yoboyobo3669's Weight History